Description
A refreshing and nutritious green smoothie packed with zesty flavors.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1 cup orange juice
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 avocado
- 1 tablespoon chia seeds
- 1 cup ice
Instructions
- In a blender, combine the banana, spinach, orange juice, Greek yogurt, honey, avocado, chia seeds, and ice.
- Blend on high until smooth.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy!
Notes
- For added sweetness, you can substitute agave nectar for honey.
- Feel free to add more spinach for extra nutrients.
- Prep Time: 10 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg