Description
A refreshing tropical smoothie blend of mango and pineapple, perfect for hot days.
Ingredients
Scale
- 2 cups fresh mango chunks
- 2 cups fresh pineapple chunks
- 1 cup coconut water
- 1 tablespoon lime juice
- 1 cup ice
Instructions
- Add mango chunks, pineapple chunks, coconut water, lime juice, and ice to a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- For a creamier texture, add a banana.
- Use frozen fruit for a colder drink.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 30g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg