Description
A hearty breakfast bowl featuring sausage, eggs, and fresh vegetables.
Ingredients
Scale
- 1 pound breakfast sausage
- 4 large eggs
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a skillet, cook the sausage over medium heat until browned.
- In the same skillet, add bell peppers and spinach, cooking until softened.
- Push the sausage and vegetables to the side and crack the eggs into the skillet.
- Cook the eggs to your desired doneness, then season with salt and pepper.
- Top with shredded cheese before serving.
Notes
- You can substitute turkey sausage for a lighter option.
- Add hot sauce for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 300mg