Description
A delicious and easy breakfast option that’s perfect for meal prep and low-carb diets.
Ingredients
Scale
- 8 large eggs
- 1 cup shredded cheese
- 8 slices cooked bacon
- 1 cup bell peppers, diced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs, salt, pepper, and garlic powder.
- Spread the bacon and bell peppers on a sheet pan.
- Pour the egg mixture over the bacon and peppers.
- Top with shredded cheese.
- Bake for 20-25 minutes until set.
- Cut into squares and serve.
Notes
- Store leftovers in an airtight container in the refrigerator.
- These sandwiches can be customized with different proteins or vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 300mg