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Keto Pistachio Fluff Salad First Image First Image

Keto Pistachio Fluff Salad


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  • Author: olivia RECIPES
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A delicious and creamy salad perfect for a keto diet, featuring pistachios and a light whipped topping.


Ingredients

Scale
  • 1 cup heavy cream
  • 1/2 cup unsweetened pistachio pudding mix
  • 1 cup chopped celery
  • 1/2 cup crushed unsalted pistachios
  • 1 cup mini marshmallows (sugar-free, if desired)
  • 1/2 cup Greek yogurt

Instructions

  1. In a mixing bowl, whip the heavy cream until soft peaks form.
  2. In another bowl, combine the pistachio pudding mix and Greek yogurt until smooth.
  3. Fold the whipped cream into the pudding mixture gently.
  4. Add the chopped celery, crushed pistachios, and mini marshmallows, stirring to combine.
  5. Chill in the refrigerator for at least 1 hour before serving.
  6. Serve and enjoy your Keto Pistachio Fluff Salad!

Notes

  • For a sweeter salad, you can add powdered erythritol or another keto-friendly sweetener.
  • This salad can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 60mg