Description
A delicious low-carb pasta dish featuring healthy broccoli.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup zucchini noodles
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add broccoli and sauté for 5-7 minutes until tender.
- Add zucchini noodles, salt, and pepper; cook for another 3-4 minutes.
- Stir in Parmesan cheese before serving.
Notes
- This dish is great served warm or cold as a salad.
- Feel free to add your favorite protein for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 2 grams
- Sodium: 300 milligrams
- Fat: 20 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 4 grams
- Protein: 10 grams
- Cholesterol: 10 milligrams