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Keto Garlic Sweet Potato Fries First Image First Image

Keto Garlic Potato Fries


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  • Author: olivia RECIPES
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and crispy keto-friendly fries, infused with garlic flavor, perfect for a low-carb diet.


Ingredients

Scale
  • 2 large russet potatoes
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the potatoes into fry shapes.
  3. Toss the potato fries with olive oil, minced garlic, salt, and pepper.
  4. Spread the fries on a baking sheet in a single layer.
  5. Bake for 30-35 minutes, flipping halfway through, until golden brown and crispy.
  6. Remove from oven and sprinkle with fresh parsley before serving.

Notes

  • For extra crispiness, soak the potato fries in water for 30 minutes before baking.
  • Feel free to add your favorite seasonings for more flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg