Description
A refreshing keto-friendly beverage infused with the unique flavors of Earl Grey tea and lavender.
Ingredients
Scale
- 2 cups water
- 2 bags Earl Grey tea
- 1 tablespoon dried lavender
- 2 tablespoons sweetener of choice
- 1 cup sparkling water
- ice cubes
- lemon slices for garnish
Instructions
- Boil the water and remove from heat. Add the Earl Grey tea bags and dried lavender, steep for 5 minutes.
- Remove tea bags and lavender, add sweetener, and stir until dissolved.
- Let cool and then pour into a glass over ice.
- Top with sparkling water and garnish with lemon slices.
Notes
- For a stronger flavor, steep the tea longer.
- You can also use fresh lavender if available.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Beverage preparation
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 0
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg