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KETO Creamy Honey Pepper Chicken Mac and Cheese Delight First Image First Image

KETO Creamy Honey Pepper Chicken Mac and Cheese Delight


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

This KETO Creamy Honey Pepper Chicken Mac and Cheese Delight is a delicious low-carb twist on a classic comfort food, combining creamy cheese, tender chicken, and a hint of honey pepper goodness.


Ingredients

Scale
  • 1 pound chicken breast, cooked and shredded
  • 2 cups cauliflower florets
  • 8 ounces cheddar cheese, shredded
  • 1 cup heavy cream
  • 1 teaspoon honey
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup chicken broth
  • ½ cup Parmesan cheese, grated
  • 1 tablespoon olive oil

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add shredded chicken, cauliflower, and spices; sauté until cooked through.
  3. Stir in the heavy cream, chicken broth, and honey, bringing to a simmer.
  4. Remove from heat and add cheddar and Parmesan cheese, stirring until melted.
  5. Serve warm and enjoy your creamy mac and cheese delight!

Notes

  • This dish can be made ahead and stored in the fridge for up to 3 days.
  • For extra flavor, consider adding cooked bacon bits.
  • This recipe is low in carbs and high in flavor, perfect for a KETO diet!
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg