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KETO Creamy Garlic Parmesan Pasta First Image First Image

KETO Creamy Garlic Parmesan Pasta


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Ketogenic

Description

A delicious low-carb pasta dish featuring a creamy garlic parmesan sauce.


Ingredients

Scale
  • 8 ounces zucchini noodles
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Pour in heavy cream and bring to a simmer.
  4. Stir in parmesan cheese and Italian seasoning until melted and smooth.
  5. Add zucchini noodles and cook until just tender.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh parsley before serving.

Notes

  • For a thicker sauce, let the mixture simmer longer until desired consistency.
  • Substitute with other vegetables for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 90mg