Description
A delicious and healthy keto-friendly banana french toast casserole perfect for breakfast or brunch.
Ingredients
Scale
- 6 large eggs
- 1 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 3 ripe bananas, sliced
- 1/2 cup sugar-free syrup
- 1/4 cup chopped walnuts
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, almond milk, vanilla extract, and cinnamon.
- Gently fold in the sliced bananas and chopped walnuts.
- Pour the mixture into a greased baking dish.
- Drizzle sugar-free syrup over the top.
- Bake for 30-35 minutes or until the casserole is set.
- Let it cool slightly before serving.
Notes
- This dish can be prepared the night before and baked in the morning.
- For a richer flavor, add some sugar-free chocolate chips.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 120mg