Description
This Chicken and Sweet Potato Meal Prep is a healthy and delicious option for busy weeks, packed with protein and nutrients.
Ingredients
Scale
- 2 pounds chicken breast, diced
- 4 medium sweet potatoes, cubed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups broccoli florets
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, combine chicken, sweet potatoes, olive oil, garlic powder, paprika, salt, and pepper. Mix well.
- Spread the mixture on a baking sheet in a single layer.
- Bake for 25-30 minutes or until the chicken is cooked through and sweet potatoes are tender.
- In the last 10 minutes of baking, add broccoli florets to the baking sheet.
- Remove from oven, garnish with parsley, and let cool before portioning.
Notes
- Store in airtight containers for up to 4 days.
- Can be frozen for up to 3 months.
- Feel free to add other vegetables you enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 100mg