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Salmon, Egg, and Avocado Breakfast Tacos


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  • Author: olivia RECIPES
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: gluten-free

Description

A delicious and nutritious breakfast option featuring salmon, eggs, and avocado wrapped in soft tortillas.


Ingredients

Scale
  • 2 flour tortillas
  • 4 ounces cooked salmon
  • 2 eggs
  • 1 ripe avocado
  • 1 tablespoon lime juice
  • salt to taste
  • pepper to taste
  • fresh cilantro for garnish

Instructions

  1. Warm the tortillas in a pan over medium heat.
  2. In a bowl, mash the avocado with lime juice, salt, and pepper.
  3. Scramble the eggs in a skillet until fully cooked.
  4. Assemble the tacos by spreading the avocado mixture on the tortillas, then adding the scrambled eggs and flaked salmon.
  5. Top with fresh cilantro.

Notes

  • For added flavor, consider using smoked salmon.
  • Serve with hot sauce for extra kick.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 200mg