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Refreshing Cucumber Mint Cooler


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing beverage made from cucumbers, mint, and lime, perfect for hot summer days.


Ingredients

Scale
  • 2 cups cucumber, peeled and diced
  • 1 cup fresh mint leaves
  • 1/4 cup lime juice
  • 3 cups water
  • 2 tablespoons sugar (optional)
  • ice cubes to serve

Instructions

  1. In a blender, combine cucumbers, mint leaves, lime juice, water, and sugar.
  2. Blend until smooth.
  3. Strain the mixture through a fine mesh sieve into a pitcher.
  4. Serve over ice and garnish with additional mint leaves if desired.

Notes

  • Adjust the sweetness according to your taste by adding more or less sugar.
  • Add soda water for a fizzy version.
  • Prep Time: 10 minutes
  • Category: Beverages
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 2g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg