Description
A delicious and healthy recipe featuring salmon glazed with maple syrup, served alongside roasted vegetables.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 pound assorted vegetables (e.g., bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine maple syrup, soy sauce, Dijon mustard, and garlic powder.
- Place salmon fillets in a baking dish and pour the maple glaze over them.
- In a separate bowl, toss the vegetables with olive oil, salt, and pepper.
- Spread the vegetables around the salmon in the baking dish.
- Bake for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
Notes
- For a spicier version, add red pepper flakes to the glaze.
- This recipe can easily be doubled for larger gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with veggies
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg