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Low Carb Keto Pumpkin Cottage Cheese Pancakes First Image First Image

Low Carb Keto Pumpkin Cottage Cheese Pancakes


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and fluffy pumpkin pancakes, perfect for a low carb and keto diet.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup pumpkin puree
  • 2 large eggs
  • 1/4 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt

Instructions

  1. In a mixing bowl, combine cottage cheese, pumpkin puree, and eggs.
  2. Add almond flour, baking powder, vanilla extract, pumpkin pie spice, and salt; mix until smooth.
  3. Heat a non-stick skillet over medium heat and grease lightly.
  4. Pour batter onto skillet to form pancakes and cook until bubbles form, then flip and cook until golden brown.
  5. Serve warm with your favorite low-carb syrup or toppings.

Notes

  • For extra fluffiness, let the batter sit for a few minutes before cooking.
  • These pancakes freeze well; reheat in a toaster or skillet.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 120mg