Description
A refreshing low-carb drink featuring mango and turmeric for a burst of flavor and health benefits.
Ingredients
Scale
- 1 cup coconut water
- 1/2 cup mango, diced
- 1 teaspoon turmeric powder
- 1 tablespoon lime juice
- 1 tablespoon erythritol or sweetener of choice
- 1/2 cup ice cubes
Instructions
- In a blender, combine coconut water, diced mango, turmeric powder, lime juice, and erythritol.
- Add ice cubes and blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- Adjust sweetness according to your taste preference.
- For a spicier kick, add a pinch of black pepper.
- Prep Time: 10 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Asian
Nutrition
- Serving Size: 1 glass
- Calories: 50
- Sugar: 0g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg