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KETO Egg, Brie and Arugula Breakfast Sandwich with Strawberry Glazed Bacon First Image First Image

KETO Egg, Brie and Arugula Breakfast Sandwich with Strawberry Glazed Bacon


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 1 sandwich 1x
  • Diet: Keto

Description

A delicious low-carb breakfast sandwich featuring creamy brie, fresh arugula, and strawberry glazed bacon.


Ingredients

Scale
  • 2 slices of low-carb bread
  • 1 egg
  • 2 ounces brie cheese
  • 1 cup arugula
  • 2 slices bacon
  • 2 tablespoons strawberry preserves

Instructions

  1. Cook the bacon in a skillet over medium heat until crispy.
  2. Remove bacon and add strawberry preserves to the skillet, cooking until warmed through.
  3. In the same skillet, crack an egg and cook to your preference.
  4. Toast the low-carb bread slices.
  5. Layer the brie cheese, arugula, egg, and bacon on the toasted bread.
  6. Drizzle the strawberry glaze over the sandwich.

Notes

  • Opt for sugar-free strawberry preserves for a lower sugar option.
  • This sandwich can be made open-faced for a lighter version.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 210mg