Description
A creamy, delicious dish featuring chicken sausage and orzo, perfect for a keto diet.
Ingredients
Scale
- 1 pound chicken sausage, sliced
- 1 cup orzo
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup spinach, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- In a large pot, brown the chicken sausage over medium heat.
- Add the orzo and chicken broth, bring to a boil.
- Reduce heat and simmer until orzo is al dente.
- Stir in heavy cream and spinach, cooking until spinach is wilted.
- Season with garlic powder, onion powder, salt, and pepper.
Notes
- This dish is great for meal prep.
- Can be served with grated Parmesan on top.
- Adjust the spices to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg