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Keto Coconut Macaroons First Image First Image

Keto Coconut Macaroons


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Keto

Description

These Keto Coconut Macaroons are a delicious low-carb treat that satisfies your sweet tooth while keeping you in ketosis.


Ingredients

Scale
  • 2 cups unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/3 cup erythritol (or other keto-friendly sweetener)
  • 3 large egg whites
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together the shredded coconut, almond flour, erythritol, and salt.
  3. In another bowl, beat the egg whites until soft peaks form, then fold them into the coconut mixture.
  4. Add the vanilla extract and stir until well combined.
  5. Using a tablespoon, scoop the mixture onto the prepared baking sheet, spacing them about 1 inch apart.
  6. Bake for 15-20 minutes, or until the tops are golden brown.
  7. Allow to cool before serving.

Notes

  • Store in an airtight container at room temperature for up to one week.
  • You can dip the macaroons in sugar-free chocolate for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 macaroon
  • Calories: 120
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg