Description
A delicious low-carb casserole packed with broccoli and cheese, perfect for a keto diet.
Ingredients
Scale
- 4 cups broccoli florets
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mix broccoli, cheddar cheese, cream, eggs, garlic powder, onion powder, salt, pepper, and paprika.
- Transfer the mixture to a greased baking dish.
- Sprinkle Parmesan cheese on top.
- Bake for 30-35 minutes or until golden and set.
Notes
- For a creamier texture, add more heavy cream.
- Can be made ahead and reheated in the oven.
- Great as a side dish or main dish.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 150mg