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KETO Banana Omelet First Image First Image

KETO Banana Omelet


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  • Author: olivia RECIPES
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A delicious KETO-friendly banana omelet perfect for breakfast.


Ingredients

Scale
  • 2 eggs
  • 1 banana, sliced
  • 1 tablespoon butter
  • 1 teaspoon cinnamon
  • 2 tablespoons cream cheese

Instructions

  1. In a bowl, whisk the eggs until well blended.
  2. Heat butter in a non-stick pan over medium heat.
  3. Add the egg mixture to the pan and cook for 1-2 minutes.
  4. Sprinkle sliced bananas and cream cheese on one half of the omelet.
  5. Fold the omelet and cook until eggs are fully set.
  6. Sprinkle cinnamon on top before serving.

Notes

  • For extra flavor, consider adding nuts or a drizzle of sugar-free syrup.
  • This omelet is best served fresh and warm.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 omelet
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 300mg