Keto Prosciutto Bites: Irresistibly Sweet Pear & Bold Blue Cheese

Published:
24/11/2025
Updated:
24/11/2025

Keto Prosciutto, Pear & Blue Cheese Bites First Image First Image

Introduction to Keto Prosciutto, Pear & Blue Cheese Bites

If you’re looking for an appetizer that’s both elegant and easy to prepare, the Keto Prosciutto, Pear & Blue Cheese Bites are a delightful choice. These bites combine the savory richness of prosciutto with the sweet, juicy notes of ripe pears and the tangy depth of blue cheese, making them a perfect starter for any gathering.

A Delicious Combination

The marriage of flavors in these bites is truly special. Prosciutto adds a salty, savory element that pairs beautifully with the sweetness of the pear. Meanwhile, the blue cheese delivers a creamy, bold flavor that rounds out the dish. Together, they create a harmony of taste and texture that is sure to impress your guests.

Perfect for Any Occasion

Whether you’re hosting a dinner party or simply enjoying a night in, these keto-friendly bites are an excellent option. They are quick to prepare, taking just 22 minutes from start to finish, and are sure to satisfy. Plus, with only 6 grams of total carbohydrates per serving, you can indulge without straying from your dietary goals.

In summary, these Keto Prosciutto, Pear & Blue Cheese Bites are not only delicious but also simple to make, making them a must-try for anyone who loves good food and easy entertaining.

Key Ingredients

Prosciutto (4 slices)

Prosciutto is a dry-cured ham that brings a savory, salty flavor to the dish. Its rich taste pairs wonderfully with the sweetness of the pear, making it a key component of these bites.

Pear (1 ripe)

A ripe pear adds a juicy sweetness and a refreshing crunch. When combined with the other ingredients, it balances the saltiness of the prosciutto and the creaminess of the blue cheese.

Blue Cheese (4 ounces)

Crumbled blue cheese contributes a bold, tangy flavor that elevates the dish. Its creamy texture melts beautifully when baked, enhancing the overall taste experience.

Walnuts (1 tablespoon, chopped)

Chopped walnuts provide a crunchy texture and a nutty flavor that complements the other ingredients. They add an interesting layer of complexity to each bite.

Balsamic Glaze (1 tablespoon)

A drizzle of balsamic glaze adds a sweet and tangy finish to the bites. This flavorful addition ties all the elements together and enhances the overall presentation.

Why You’ll Love This Recipe

These Keto Prosciutto, Pear & Blue Cheese Bites are the perfect appetizer for any occasion, combining rich flavors and simple preparation. With just five ingredients, you can create a dish that looks and tastes gourmet without the fuss.

Quick and Easy to Prepare

In just 22 minutes, you can whip up a delightful treat that will impress your guests. The straightforward process means you can spend less time in the kitchen and more time enjoying good company. Plus, the ingredients are easy to find, making this a recipe you’ll return to again and again.

A Flavor Explosion

Each bite delivers a delicious contrast of savory prosciutto, sweet pear, and tangy blue cheese, topped with crunchy walnuts and a drizzle of balsamic glaze. This harmonious blend not only satisfies your taste buds but also makes for a visually stunning appetizer that’s sure to be a hit at gatherings.

In essence, these Keto Prosciutto, Pear & Blue Cheese Bites are a must-try for anyone who loves quick, flavorful, and keto-friendly appetizers.

Variations

These Keto Prosciutto, Pear & Blue Cheese Bites can be easily adapted to suit different tastes and dietary preferences, making them a versatile choice for any occasion.

Different Cheeses

While blue cheese is a standout choice for its strong flavor, you can experiment with other cheeses like goat cheese or feta for a milder taste. Each cheese brings its unique characteristics, allowing you to customize the flavor profile to your liking.

Fruit Alternatives

If pears aren’t your favorite, consider using apples or figs as an alternative. Both fruits offer a delightful sweetness that complements the savory prosciutto and cheese, creating delicious variations that can keep your appetizers interesting.

Nutty Variations

Instead of walnuts, try using pecans or almonds for a different crunch. Each nut adds its flavor and texture, enhancing the overall experience of these tasty bites. You might even toast the nuts beforehand for an extra layer of flavor.

These variations ensure that your Keto Prosciutto, Pear & Blue Cheese Bites can be tailored to suit any gathering or personal preference, making them a go-to appetizer for all occasions.

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Cooking Tips and Notes

Creating the perfect Keto Prosciutto, Pear & Blue Cheese Bites involves a few simple tips that can elevate your dish.

Choosing the Right Pear

Select a ripe pear for optimal sweetness and texture. A sweeter variety, like Anjou or Bartlett, pairs beautifully with the saltiness of prosciutto and the tang of blue cheese, creating a balanced flavor profile.

Baking for Perfect Melt

When baking, keep an eye on the bites during the last few minutes to ensure the blue cheese melts without becoming overly gooey. A slightly melted cheese enhances the overall experience, making each bite creamy and savory.

Serving Suggestions

For the best taste and texture, serve these bites immediately after baking. You can also consider adding fresh herbs like thyme or arugula for a pop of color and flavor. These small touches can make a big difference in presentation and taste.

In summary, these cooking tips not only enhance the flavors but also ensure that your Keto Prosciutto, Pear & Blue Cheese Bites are a hit at any gathering!

Serving Suggestions

These Keto Prosciutto, Pear & Blue Cheese Bites are not only delicious but also versatile, making them perfect for various occasions.

Pairing with Drinks

Consider serving these bites with a crisp white wine, such as a Sauvignon Blanc, which complements the tangy blue cheese and sweet pear beautifully. For a non-alcoholic option, try sparkling water with a splash of lemon for a refreshing contrast.

Adding Fresh Greens

Enhance your presentation by serving these bites on a bed of arugula or mixed greens. The peppery notes of arugula add an extra layer of flavor and make for a visually appealing dish. You can also garnish with fresh herbs like thyme or basil for added color and taste.

Perfect for Entertaining

These bites are an excellent choice for parties or gatherings. Prepare them ahead of time and bake just before serving to keep the flavors fresh. They can also be served as part of a charcuterie board, alongside nuts, olives, and more cheeses, to create an impressive spread that will delight your guests.

In summary, these serving suggestions will enhance your Keto Prosciutto, Pear & Blue Cheese Bites experience, making them a standout appetizer at any event.

Time Breakdown

When preparing your Keto Prosciutto, Pear & Blue Cheese Bites, it’s essential to manage your time efficiently. Here’s a quick breakdown:

Preparation

In just 10 minutes, you can have everything prepped and ready to go. This includes slicing the pear and arranging the prosciutto on a baking sheet.

Cooking/Baking

The baking process takes around 12 minutes, which is just enough time for the cheese to melt and the flavors to meld together. Keep an eye on them to achieve that perfect melt without overcooking.

Total

In total, you’ll spend about 22 minutes from start to finish, making this an excellent choice for a quick appetizer. For efficiency, consider preparing the ingredients ahead of time, so you can simply assemble and bake when you’re ready to serve.

Nutritional Facts

Understanding the nutritional profile of your Keto Prosciutto, Pear & Blue Cheese Bites is essential for maintaining a balanced diet. Each serving, which consists of two bites, contains approximately 200 calories, making it a low-calorie option for a satisfying appetizer.

Macronutrient Breakdown

These bites are rich in healthy fats, contributing to a total fat content of 18g, which includes 8g of saturated fat. With only 6g of total carbohydrates per serving, including 1g of dietary fiber, this dish aligns perfectly with a keto diet. Additionally, it offers 8g of protein, providing a good source of energy and satiety.

Key Nutritional Highlights

This recipe is also relatively high in sodium at 700mg, primarily due to the prosciutto and blue cheese. Enjoy these bites knowing they deliver a delicious balance of flavors while supporting your keto lifestyle!

FAQ based on “People Also Ask” section

What is the best way to serve Keto Prosciutto, Pear & Blue Cheese Bites?

These bites are best served warm, immediately after baking, to enjoy the gooey melted blue cheese and the crisp prosciutto. Pairing them with a drizzle of balsamic glaze enhances the flavor, making them even more delicious.

Can I make these bites ahead of time?

While the Keto Prosciutto, Pear & Blue Cheese Bites are best enjoyed fresh, you can prep the ingredients ahead of time. Assemble them and store them in the refrigerator until you’re ready to bake, which makes for a quick, easy appetizer when guests arrive.

Are there any variations to this recipe?

Absolutely! You can experiment with different cheeses like goat cheese or feta, and substitute the pear with apples or figs for a different flavor profile. Additionally, using different nuts like pecans or almonds can add a unique crunch to the bites.

How many calories are in each serving?

Each serving of two bites contains approximately 200 calories. This makes them a great low-calorie option for a satisfying appetizer that fits well within a keto diet.

Conclusion

In conclusion, the Keto Prosciutto, Pear & Blue Cheese Bites are a delectable and easy appetizer that perfectly balances flavors and textures. With the savory prosciutto, sweet pears, and tangy blue cheese, these bites not only satisfy cravings but also fit seamlessly into a keto lifestyle. Their quick preparation makes them ideal for time-pressed young professionals and homemade-food lovers alike. Whether you’re hosting a gathering or enjoying a cozy night in, these bites are sure to impress. Don’t forget to cook, save, share, or comment on your experience!

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Keto Prosciutto, Pear & Blue Cheese Bites First Image First Image

Keto Prosciutto, Pear & Blue Cheese Bites


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  • Author: olivia RECIPES
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and easy keto-friendly appetizer featuring prosciutto, pears, and blue cheese.


Ingredients

Scale
  • 4 slices prosciutto
  • 1 ripe pear, sliced
  • 4 ounces blue cheese, crumbled
  • 1 tablespoon walnuts, chopped
  • 1 tablespoon balsamic glaze

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Lay out the prosciutto slices on a baking sheet.
  3. Place a slice of pear on each slice of prosciutto.
  4. Add crumbled blue cheese on top of the pears.
  5. Sprinkle chopped walnuts over the cheese.
  6. Bake for 10-12 minutes or until the cheese is slightly melted.
  7. Drizzle with balsamic glaze before serving.

Notes

  • For a sweeter taste, use a sweeter variety of pear.
  • Serve immediately for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 bites
  • Calories: 200
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 20mg

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